Peak Health 360
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​Certified Financial Wellness Facilitator: present how to approach financial matters from a mental, emotional, intellectual and even physical perspective to create healthier financial confidence and habits
 
Trigger Point Therapy Foam Rolling Certification: The key to physical longevity is by maintaining proper body mechanics and function. Foam rolling offers so much more than the name-helping to loosen tight muscles, smooth out fascia, decongest inflamed muscles, joints, tendons and fascia, and even improve the lymphatic function of the body
 
Classical Mat Pilates: as a fitness coach, providing a variety of movement patterns and programs brings the greatest benefits to clients. Pilates offers slower, methodical and core-strengthening movements that will enhance any fitness regimen
Peak Health 360
5513 N. Military Trail #703
Boca Raton, FL  33496
561-504-0769
  • Home
  • About
    • Certifications
  • Peak Fitness
  • Peak Life
  • Peak Workouts
  • Blog