Certified Financial Wellness Facilitator: present how to approach financial matters from a mental, emotional, intellectual and even physical perspective to create healthier financial confidence and habits
Trigger Point Therapy Foam Rolling Certification: The key to physical longevity is by maintaining proper body mechanics and function. Foam rolling offers so much more than the name-helping to loosen tight muscles, smooth out fascia, decongest inflamed muscles, joints, tendons and fascia, and even improve the lymphatic function of the body Classical Mat Pilates: as a fitness coach, providing a variety of movement patterns and programs brings the greatest benefits to clients. Pilates offers slower, methodical and core-strengthening movements that will enhance any fitness regimen |